Trip Overview

HIMLUNG HIMAL EXPEDITION - 7126 M

 

Himlung Himal Expedition stands at an elevation of 7126 m, is one of the aspiring 7000m peaks residing in the Northern Annapurna Region of Nepal, close to Tibet. It lies among those rare remote destinations which is brimming of Natural and Human made wonders. It resides between the Annapurna and Manasalu region attracting few climbers every year despite its tremendous mountaineering scope. The first ascent to Himlung Himal was made in 1992 by a Japanese expedition team setting up a route for other climbers. 

 

Besides being a perfect preliminary peak to climb before heading to 8000m peaks, Mount Himlung Himal Expedition (7126 m) also offers a classic experience of trekking through the serene Nar Phu and Manang valleys. The major attractions of Himlung Himal expedition are the journey experience along the trail, i.e., the panoramic views of aesthetic mountains, rich ancient heritage, and humility of local people. In addition to the thrilling adventure, it is an opportunity to assess one’s endurance and strength to be in the Himalayas. This isolated tranquil peak is a perfect blend of beauty, adventure, and learning experience for aspiring mountaineers. 

 

Moreover, Himlung Himal is highly feasible for Ski Expeditions among the 7000m peaks of Nepal. Ideal conditions such as Feasible slopes, fewer crevasses, less crowd, perfect altitude conditions, favourable weather and eye eye-pleasing view of the surrounding mountains make a must-visit ski expedition in Himlung.

 

Preparation and Acclimatization in Himlung Himal Expedition

 

The climb to Mount Himlung Himal is not strenuous compared to other 8000 m giants. However, it surely demands caution and well-preparation. Based on our vast experience with 8000m operations, we will set up three additional camps above the Himlung base camp. Base Camp will be set up at 4925 m to support perfect acclimatization, Camp 1 at 5435 m to gain altitude slowly,  Camp 2 at around 5800 m to support rotations, and Camp 3 at 6210 m to make the summit distance shorter. After Camp 3, we will cross the steep crevasses, ridges, and slopes, we will finally conquer the summit and return to the base camp and prepare to return. 

 

Best Season for Himlung Himal Expedition

 

The best season to go on the expedition to Himlung Himal Expedition (7126 m) is between October to November and April to May when usually the winds are calmer,  days are sunny, temperatures are mild and the trail is gorgeous with, raging rivers and streams, the soothing sounds of the birds and animals, and the uninterrupted views of the grand massifs throughout the trail. The people in the Nar-Phu villages stay in their settlements with the herd of livestock, which will be beautiful to explore.

 

For proper planning of Himlung Expeditions, check out the list of Gears and Equipment for the Himlung Himal Expedition.

 

Himlung Himal Expedition - Journey with 8K Expeditions

 

 

Are you ready to prepare for the climb of a lifetime?  and send us inquiry via

 

Available bookings for our upcoming Autumn Expeditions 2027:

 

Trip Itinerary

DAY
  • 01
    Arrival In Kathmandu  And Transfer To The Hotel (1,400 M)

    Upon your arrival at the Tribhuvan International Airport, one of the 8K Expedition team representatives will be waiting for you at the airport. As soon as you complete your Nepal Entry Visa obtaining procedure, we will have a meet and greet and you will be transferred to the hotel (3-star to 5-star as per request) where you can rest and relax for the day.

    Altitude 1400
    Meals N/A
    Accommodation 3-star Hotel
  • 02
    Expedition Briefing, Official Formalities, Gear Check & Shopping.

    The second day is allocated for official purposes to obtain necessary documents, permits, and conduct a briefing about the expedition we are heading towards. You may also go on shopping for some important items that you may need during the trip. Pack your bags well as we leave early the next morning.

    Altitude 1350
    Meals Breakfast
    Accommodation 3-star Hotel
  • 03
    Drive From Kathmandu To Besisahar (760 M)

    The next day, we will take a private jeep to drive along the Kathmandu-Pokhara highway until we reach Dumre, then following the rough rocky road witnessing the paddy fields and beautiful villages to reach our stop at Besisahar, the main city of Lamjung District. It takes us about 8 hours to reach our destination from Kathmandu.    

    Altitude 760
    Meals BLD
    Accommodation Hotel/Lodge
  • 04
    Drive To Koto (2,600 M).

    The road from Besisahar to Koto is adventurous and rugged as well. We will take a ride on a Jeep for 5-6 hours on the off-road, watching the picturesque villages in the backgrounds, the farmlands, and forests until we reach Koto, the point where Annapurna Circuit Trekking Trail and Nar Phu Trekking Trail are distinguished. We enjoy some hot dinner and rest for the day.

    Altitude 2600
    Meals BLD
    Accommodation Hotel/Lodge/Teahouses
  • 05
    Trek To Meta (3,560 M).

    The adventure begins as we start our trek from Koto. We start by crossing the river that leads to the Nar-Phu valley and hiking up through dense, lush forests, crossing small settlements and ‘Dharamshala’, a place for pilgrims. Then passing through a narrow canyon leads us to a wide waterfall which is exotic and mesmerizing. The density of trees starts getting lesser while opening up the background pictures of other natural sceneries. After a steep climb, we finally reach Meta, a place where people from Nar come over to stay during winter.

    Altitude 3560
    Meals BLD
    Accommodation Hotel/Lodge/Teahouses
  • 06
    Trek To Kyang (3,840 M).

    Trek to Kyang (3,840 m).

    Altitude 3840 M
    Meals BLD
    Accommodation Lodges
  • 07
    Trek To Phu Gaun (3,900 M).

    This day’s trek is going to be strenuous as we will be covering a significant amount of elevation. We move forward walking on the rugged terrain through small settlements that resemble those of Tibetans, with small houses, pastures with vibrant flowers, crossing the rivers through suspension bridges, witnessing the prayer flags. We will be amazed by some unique and colorful Chhortens which are the assets of Nar and Phu villages. We will even need to cross small glacial streams, scenic gorges, and canyonlands finally leading to the Phu gate, called the Pupigyal Kwe. It opens up the scene of the first village of Phu with the view of two forts that only remain in ruins. Then, awaits our destination for the day, the Phu Village.

     

    Altitude 4200
    Meals BLD
    Accommodation Lodge/Teahouses
  • 08
    Rest & Acclimatization Day In Phu Gaun.

    We will stay in the Phu Gaun for the next day to explore the surrounding areas and acclimate ourselves to the decreasing air pressure and oxygen level.

    Altitude 3900 M
    Meals BLD
    Accommodation Lodges
  • 09
    Trek To Himlung Base Camp (4,900 M).

    After exploring the beautiful and mesmerizing Phu Gaun, we slowly head up towards the Himlung Himal Base Camp. We will cross the Pangri Glacier through big boulders and walk up the moraine until we reach the base camp at 4850 m. The Base Camp is situated at a relatively comfortable location with availability of water nearby and the least risk of avalanches. We relax at the Base Camp and rest overnight.

    Altitude 4900 M
    Meals BLD
    Accommodation Camping
  • 10-22
    Climbing Period Of Himlung Himal (7,126 M).

    The 16 days have been allocated for the rotation around the camps, the final Summit push, and time to return to the Himlung Himal Base Camp.

    Base Camp to Camp 1: From the Base Camp, we will have easy access to Camp 1 with 2-3 hours of the trek on trekking terrains with moraines and small valleys. Camp 1 is set up at 5435 m with our extremely efficient and experienced team members with full board service.

    Camp 1 to Camp 2: Camp 2 also called the Glacier Camp is set up on a flatter glacier which is led by the twisted turns on the side of the glacier that we follow after a perched scree slope. It needs extra caution while climbing in these scree though. 

    Camp 2 to Camp 3: Camp 3 is set up at a convenient location at an altitude of 6210 m where there is very little risk of avalanches. As we continue on an icy escarpment up to the last point before the ridge, we reach Camp 3. 

    Camp 3 to Summit: The climb from Camp 3 to the summit is a long one. It requires reaching the pass across the snowy slopes through 30 degrees steep slopes which gradually becomes less steep with few flat surfaces. The following crevasse gets even steeper, up to 35 degrees slope then crossing a lesser steep ridge up to a flat surface leads us to the final slope before the summit.

    Altitude 7126
    Meals BLD
    Accommodation Full Board Camping Service
  • 23
    Trek Back To Phu Gaun.

    It is time to say goodbye to the beautiful Himlung Himal. We will get up early and start our trek to Phu Gaon where we will rest overnight.

    Altitude 4200
    Meals BLD
    Accommodation Teahouse
  • 24
    Trek Back To Meta.

    Passing through the same beautiful villages, lush green forests, walking along the river, and crossing them through suspension bridges at times, we trek back to Koto and rest overnight.

    Altitude 3560 M
    Meals BLD
    Accommodation Teahouse
  • 25
    Trek Back To Koto.

    Trek back to Koto.

    Altitude 2600 M
    Meals BLD
    Accommodation Lodges
  • 26
    Drive To Besisahar & Further Drive Back To Kathmandu.

    From Besisahar, we head back to Kathmandu where we will spend our remaining time relaxing. As we reach Kathmandu, you will be transferred to the hotel to rest and relax.

    Altitude 1400 M
    Meals Breakfast And Lunch
    Accommodation 3-star Hotel
  • 27
    Leisure Day In Kathmandu.

    When you are in Nepal, there is no way you miss those beautiful places. Several World Heritage sites reside in Kathmandu including Kathmandu Durbar Square, Bouddhanath Stupa, Swayambhunath, Patan, and Bhaktapur Durbar Square, the Pashupatinath Temple to name but a few. In the evening, we will all join together for a farewell dinner in a typical Nepali restaurant.

    Altitude 1400 M
    Meals Breakfast And Dinner
    Accommodation 3-star Hotel
  • 28
    Final Departure

    The sad part of vacations is they end! With lots of best wishes and gratitude, we will drop you off at the airport 3 hours before your scheduled flight for your final departure home. We hope to see you soon on your next adventure.

    Altitude 1400
    Meals Breakfast
    Accommodation N/A
  • 29-30
    Contingency Day In Case Of Bad Weather.

    Contingency day in case of bad weather.

    Altitude N/A
    Meals N/A
    Accommodation N/A
HIMLUNG HIMAL EXPEDITION, NEPAL-route-image

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Includes

  • Airport pick-up & drop-off for both (International & Domestic).
  • 04 nights hotel in Kathmandu on bed & breakfast basis on single occupancy. 
  • One welcome/farewell dinner in a typical Nepalese restaurant in Kathmandu. 
  • Land transportation & Cargo for our overall Himlung Expedition.
  • All the necessary permits for Himlung Himal Expedition 2027. 
  • One official Nepal Government Liaison officer.
  • Summit route fixing charge.
  • Garbage disposal & Management fees.
  • Medical & helicopter rescue insurance for involved outdoor Nepalese staff. 
  • Base Camp Cook & Kitchen Helpers.
  • 03 meals a day (Breakfast, Lunch and Dinner) with Tea/Coffee during the trekking to Base Camp and vice-versa. 
  • Freshly Cooked meals (Breakfast, Lunch & Dinner): Continental, Nepali, Indian with hot Drinks, Tea & Coffee.
  • Each member is allowed up to 45 kg of personal baggage for the expedition. 
  • Each member will be provided an individual Tent, Mattress & Pillow at Base Camp.
  • Common Equipment at Base Camp: Dinning Tent, Kitchen Tent, Toilet Tent, Shower Tent, Tables & Chairs, Heater Etc.
  • Walkie-talkie for communication during the entire expedition.
  • Satellite phone is available for emergency use.
  • Weather forecast during the entire expedition.
  • 01 highly experienced veteran climbing guide.
  • High food like Muesli, Porridge, Oats, Noodles, Plain Rice, Soup Items, Green Tea, Milk, Coffee, Dry Fruits, Chocolate Bar etc.
  • Backup Oxygen Bottles & Mask Regulator Set (Chargeable as per use).
  • First aid medical kit.
  • 8K Duffle bag and 8K outdoor cap.
  • Applicable Nepal Government taxes & Company Service Charges.
  • Himlung Himal summit certificate is issued upon successful climb, with photos and videos required for verification.

Excludes

  • Nepal entry visa fee (to be applied for 45 days).
  • International flights.   
  • Drone & special filming permit.   
  • Lunch & dinner during stay in Kathmandu. 
  • All the personal climbing gears. 
  • Insurance minimum US$90,000/- coverage for medical and helicopter rescue. 
  • Himlung Summit Bonus: US$700/- for guide. 
  • Tips: US$250/- for Kitchen Staffs and US$100/- per member for the porters. 
  • Any other services which are not mentioned in the “Service Includes”.

Note: The Sherpa summit bonus is mandatory once the summit push begins, even if the climb is discontinued due to the client’s condition or any other reason.

Departures

FROM 08 Oct 2027
TO 06 Nov 2027
DAYS 30
BOOK NOW

Trip Notes

Please do remember these things.

Trekking and mountain climbing in the Himalayas are highly dependent on weather conditions. We try to schedule our trips at the most favorable time but in case of extreme scenarios, the roadways may be blocked. In cases as such, we would like to notify you that except for the total number of days in the itinerary section, expenses of other extra days shall be borne by the client himself/herself. However, 8K Expeditions will make necessary arrangements for the accommodation of porters and guides. 

 

Also, 8K Expeditions shall not be liable for any compensation for losses due to missed International Flights but we will surely help to make necessary arrangements to minimize your loss. To avoid missing flights, we suggest keeping some flexible time frames before trip departure and after trip departure. 

 

Also be notified that as we will be traveling in remote areas with extreme climatic conditions and geography where trails can be distorted at times, we might need to adjust our itineraries as required.  But we assure you that the quality of service shall not be compromised at any cost. We offers the best value for the price you pay on every trip.

Also Read:  2025 Himlung Expedition (7,126 m) successfully reached the summit on 27 October

 

HIMLUNG HIMAL EXPEDITION FAQS

 

What is the Himlung Himal Expedition (7,126m)?

The Himlung Himal Expedition is a high-altitude mountaineering adventure in Nepal, reaching an elevation of 7,126 meters (23,379 feet). Located in the remote Nar Phu region of the northern Annapurna range, near the Nepal–Tibet border, Himlung Himal offers an excellent opportunity to experience technical Himalayan climbing, glacier travel, high-altitude acclimatization and summit climbing. 

 

Where is Himlung Himal located in Nepal?

Himlung Himal is located in the Nar Phu region of northern Nepal, within the greater Annapurna region, close to the Tibet border. The approach follows the scenic Nar Phu Valley through traditional Himalayan settlements, including Meta, Kyang and Phu Gaun, before reaching Himlung Base Camp. The region is known for its remote landscapes, Tibetan-influenced culture and spectacular mountain scenery.

 

How high is Himlung Himal?

Himlung Himal stands at 7,126 meters (23,379 feet) above sea level, making it one of Nepal's prominent 7,000-meter climbing peaks. Its elevation, glacier terrain and high-altitude summit route provide a demanding mountaineering experience for climbers preparing for more challenging Himalayan expeditions.   

 

When was Himlung Himal first climbed?

Himlung Himal was first successfully climbed in 1992 by a Japanese expedition team. Since then, it has become an attractive destination for experienced mountaineers seeking a challenging 7,000-meter Himalayan summit and valuable high-altitude climbing experience.

 

How difficult is the Himlung Himal Expedition?

The Himlung Himal Expedition is considered a very difficult high-altitude mountaineering adventure. Climbers face extreme altitude, glacier travel, crevasses, steep snow slopes, changing weather and physically demanding summit conditions. Although it is generally considered less technically demanding than many 8,000-meter mountains, it requires excellent physical fitness, previous mountaineering experience and proper acclimatization.

 

Do I need previous mountaineering experience to climb Himlung Himal?

Yes, previous mountaineering experience is strongly recommended for the Himlung Himal Expedition. Climbers should ideally have completed a 6,000-meter peak and gained practical experience using crampons, ice axes, fixed ropes and other technical climbing equipment. Experience at altitude helps climbers prepare for the physical and environmental challenges of a 7,126-meter summit.

 

Is Himlung Himal a good preparation climbs before an 8,000-meter expedition?

Yes, Himlung Himal is an excellent preparatory objective for mountaineers planning future 8,000-meter expeditions. Climbing to 7,126 meters provides valuable experience in high-altitude acclimatization, glacier travel, fixed-rope techniques, high-camp rotations and summit-push planning. However, successfully climbing Himlung does not automatically qualify someone for every 8,000-meter expedition; each mountain requires appropriate experience, preparation and fitness.

 

How physically fit should I be for the Himlung Himal Expedition?

Climbers should have excellent cardiovascular endurance, leg strength, core stability and the ability to sustain long hours of physical activity at high altitude. Preparation should include regular hiking, uphill endurance training, strength conditioning and technical mountaineering practice. A structured training program of several months is recommended before departure.

 

Do I need supplemental oxygen to climb Himlung Himal?

Supplemental oxygen is not automatically required by every climber on Himlung Himal, as individual requirements depend on acclimatization, health, climbing conditions and the expedition's oxygen strategy. The package lists backup oxygen bottles and mask-regulator set for emergency use, with charges applicable according to usage. Climbers should discuss their oxygen requirements with the expedition team before departure.

 

What is the climbing route for the Himlung Himal Expedition?

The standard approach to Himlung Himal follows the Kathmandu–Besisahar–Koto–Meta–Kyang–Phu Gaun route before continuing to Himlung Base Camp. From Base Camp, climbers establish three higher camps: Camp I at approximately 5,435m, Camp II at approximately 5,800m and Camp III at approximately 6,210m. The summit route involves glacier travel, crevasses, snow slopes and exposed ridges before reaching the 7,126-meter summit.

 

How long does the Himlung Himal Expedition take?

The Himlung Himal Expedition is designed as a 30-day program, beginning and ending in Kathmandu. It includes the approach trek through Nar Phu Valley, acclimatization, climbing rotations, the summit attempt, return journey and contingency days for unfavorable weather conditions.

 

How does acclimatization work during the Himlung Himal Expedition?

Acclimatization is an essential part of the Himlung Himal climbing program. The itinerary includes a dedicated rest and acclimatization day in Phu Gaun, followed by gradual ascent to Base Camp and rotations through Camp I, Camp II and Camp III. These rotations help climbers adapt to decreasing oxygen levels before attempting the summit. The expedition schedule may be adjusted according to individual health and mountain conditions.

 

What is the best season to climb Himlung Himal?

The main climbing seasons for Himlung Himal are spring (April–May) and autumn (October–November). Autumn is particularly popular because of generally favorable post-monsoon conditions, while spring offers another suitable Himalayan climbing window. Actual summit opportunities depend on wind speeds, snowfall, temperature and mountain conditions. 

 

How much does the Himlung Himal Expedition cost?

The cost of the Himlung Himal Expedition depends on the departure season, group size, logistical requirements and level of climbing support. The package offers a structured expedition service covering the climbing permit, accommodation, transportation, meals during the expedition, climbing guide and Base Camp facilities. 

 

What permits are required for the Himlung Himal Expedition?

Climbing Himlung Himal requires a Nepal government climbing permit. Because the standard approach passes through the restricted Nar Phu region, climbers also need the applicable Nar Phu Restricted Area Permit and Annapurna Conservation Area entry permit. 

 

What is included in the 8K Expeditions Himlung Himal package?

The 8K Expeditions package includes airport transfers, scheduled Kathmandu hotel accommodation, expedition transportation, the Himlung climbing permit, a government liaison officer, fixed-route charges, Base Camp facilities, freshly prepared meals during the expedition, an experienced climbing guide, communication equipment, weather forecasts, emergency backup oxygen and a first-aid medical kit. A summit certificate is provided following a successful ascent. Personal climbing equipment, international airfare, travel insurance and other listed exclusions are not included.

 

Is travel and helicopter rescue insurance mandatory for Himlung Himal?

Yes, Comprehensive travel, medical and high-altitude helicopter rescue insurance is mandatory for participants. The published 8K Expeditions package specifies a minimum coverage of USD 50,000. Climbers should verify that their policy explicitly covers mountaineering at 7,126 meters, emergency medical treatment and helicopter evacuation in remote Himalayan locations.

 

Is Himlung Himal safe for international climbers?

Himlung Himal is a serious high-altitude expedition, and no Himalayan climb can be considered risk-free. Proper acclimatization, experienced climbing guides, suitable equipment, weather monitoring, emergency communication and appropriate rescue arrangements are essential. 8K Expeditions provides organized climbing support, Base Camp facilities, radio communication, satellite phone access, weather forecasts and emergency backup oxygen to support expedition operations.

 

Can beginners join the Himlung Himal Expedition?

Himlung Himal is not recommended for complete beginners or climbers without prior high-altitude mountaineering experience. Participants should have strong physical fitness, previous mountain experience and familiarity with technical climbing equipment. Climbers who have successfully completed peaks such as Mera Peak, Island Peak or Lobuche East may have a useful foundation, depending on their actual technical experience and fitness.

 

How can I book the Himlung Himal Expedition with 8K Expeditions?

You can book the Himlung Himal Expedition directly through 8K Expeditions by submitting an inquiry through the expedition webpage or contacting the team through email or WhatsApp. Share your preferred departure date, previous climbing experience, group size and any special requirements. The expedition team will provide availability, pricing, itinerary details, booking procedures and preparation guidance for your 7,126-meter Himalayan climbing adventure.

 

Plan your Himlung Expedition with 8K Expeditions !

Reviews

(1 Review)
  • reviewer-image-chin-tark-chan
    Chin-Tark Chan

    Himlung Expedition 2024 Review

    Himlung expedition was top notch. Full board service with nothing left wanting. Highly recommend. Great sherpas managed the entire expedition faultlessly.

    Feb 10, 2025

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